Compassionate Effective Affordable
How Can I Help?
Legal Advising
Divorce and Relationship Coaching
Divorce and Relationship Coaching
I provide legal information and strategic guidance on a wide range of family law matters for individuals who are navigating the system on their own or seeking clarity outside of traditional representation.
I can advise on issues including, but not limited to:
- Divorce and legal separation
- Preparing for divorce or understanding your options
I provide legal information and strategic guidance on a wide range of family law matters for individuals who are navigating the system on their own or seeking clarity outside of traditional representation.
I can advise on issues including, but not limited to:
- Divorce and legal separation
- Preparing for divorce or understanding your options
- Self-represented (pro se) divorce and family court matters
- Reviewing documents, court forms, and proposed agreements
- Second opinions for individuals currently represented by counsel
- Child support, parenting plans, and custody-related concerns
- Post-judgment questions and next steps
I do not represent clients in court, file documents on their behalf, or communicate with opposing parties or attorneys. My role is to help you understand the process, your options, and how to make informed decisions.
I have particular experience advising individuals with concerns related to:
- Domestic violence and coercive or narcissistic abuse dynamics
- LGBTQ+ family law issues
- Immigrant and underserved communities
Divorce and Relationship Coaching
Divorce and Relationship Coaching
Divorce and Relationship Coaching
I provide divorce and relationship coaching for individuals seeking clarity, stability, and support while navigating separation, divorce, or high-conflict relationship dynamics.
My coaching services are designed for people who want guidance and perspective—whether you are contemplating divorce, in the midst of a separation, navigating co-p
I provide divorce and relationship coaching for individuals seeking clarity, stability, and support while navigating separation, divorce, or high-conflict relationship dynamics.
My coaching services are designed for people who want guidance and perspective—whether you are contemplating divorce, in the midst of a separation, navigating co-parenting challenges, or rebuilding your life after a relationship ends.
I support clients with:
- Exploring options and preparing emotionally for separation or divorce
- Managing conflict and communication during difficult transitions
- Co-parenting and parenting plan considerations from a practical, emotional standpoint
- Understanding patterns in high-conflict or narcissistic relationships
- Rebuilding confidence, boundaries, and direction after divorce
I do not provide legal representation, legal advice, or mental health therapy. My role as a coach is to offer support, education, and strategic insight so you can make informed, empowered decisions and move forward with clarity.
I have particular experience working with individuals affected by:
- Domestic violence and coercive or narcissistic abuse
- LGBTQ+ relationship and family dynamics
- Immigrant and underserved communities
Mediation
Divorce and Relationship Coaching
Parent Coordinating
I offer mediation as a compassionate and effective alternative to litigation for families navigating divorce, custody, and other family law matters.
As a licensed attorney-mediator, I provide clear legal information and structured guidance while remaining neutral—helping both parties communicate productively, understand their options, and
I offer mediation as a compassionate and effective alternative to litigation for families navigating divorce, custody, and other family law matters.
As a licensed attorney-mediator, I provide clear legal information and structured guidance while remaining neutral—helping both parties communicate productively, understand their options, and work toward practical, durable agreements.
Mediation allows you to maintain control over your decisions, reduce conflict, and avoid the high financial and emotional costs of court. My goal is to create a respectful, solution-focused environment where issues can be resolved efficiently and affordably, with the best interests of your family at the center.
I do not represent either party; my role is to facilitate informed decision-making and mutually acceptable solutions.
Parent Coordinating
Divorce and Relationship Coaching
Parent Coordinating
I provide parent coordinating services to help separated or divorced parents reduce conflict and focus on what matters most—the well-being of their children.
Through a compassionate and structured approach, I assist parents in implementing parenting plans, resolving day-to-day disputes, and improving communication around ongoing co-parent
I provide parent coordinating services to help separated or divorced parents reduce conflict and focus on what matters most—the well-being of their children.
Through a compassionate and structured approach, I assist parents in implementing parenting plans, resolving day-to-day disputes, and improving communication around ongoing co-parenting challenges.
As a licensed attorney serving in a neutral role, I offer guidance grounded in family law principles while helping parents develop practical, effective solutions without returning to court. Parent coordinating is an affordable, proactive way to address recurring issues, promote consistency for children, and support healthier co-parenting relationships over time.
About Tracy A. Wood
I am a licensed Arizona attorney, certified mediator, and certified life coach providing legal advising, divorce coaching, mediation, parent coordination, and document drafting and review services. Over the course of my career, I have served in a wide range of roles, including police officer, domestic violence victim advocate, family law attorney, public defender, and personal injury attorney. This diverse professional background gives me a comprehensive understanding of both the legal system and the real-life impact it has on individuals and families.
In addition to my legal and advocacy work, I bring a broad range of life experience that informs my approach to client support. I have served as a stay-at-home stepparent and worked in roles outside the legal field, including hospitality and international operations management. These experiences have strengthened my ability to connect with clients from varied backgrounds and to approach complex family dynamics with empathy and practicality.
My work is grounded in trauma-informed practice, crisis response, and personal safety. Having worked extensively with families in crisis, survivors of domestic violence, and vulnerable community members, I understand the emotional, logistical, and safety concerns that often accompany legal matters. This perspective allows me to provide clients with informed, compassionate guidance while remaining focused on clarity, strategy, and practical solutions.
I am committed to ensuring that clients feel heard, supported, and empowered as they navigate complex and often overwhelming legal processes. My goal is to provide thoughtful, ethical, and client-centered services that help individuals make informed decisions and move forward with confidence.
Outside of my professional work, I am deeply committed to animal rights and welfare, including supporting ethical animal sanctuaries and advocacy efforts both in the United States and abroad.